The official definition is nasal congestion lasting six or more weeks during pregnancy, without signs of a respiratory infection or known allergies, and with complete relief after delivery.
Until then, stock up on the softest tissues with lotion (your upper lip will thank you), apologize to no one for your snoring, and remember: Every sneeze is just your body reminding you that you are hosting a miracle—and miracles are a little messy. pregnant runny nose
According to obstetrics literature, this affects anywhere from 20% to 40% of pregnant women, though many experts suspect the number is much higher because so many women just assume they have a persistent cold. The official definition is nasal congestion lasting six
If you are brave enough to push a baby out of your body, you are brave enough to pour water up your nose. Use a sterile neti pot or squeeze bottle with distilled or previously boiled water (tap water is dangerous due to brain-eating amoebas—yes, really). Nasal irrigation physically washes out the inflammatory triggers and reduces swelling better than any spray. When to Actually Call Your Doctor While annoying, rhinitis is benign. However, there are red flags you should not ignore. If you are brave enough to push a
It sounds counterintuitive, but drinking more water thins out the mucus. If you are dehydrated, your mucus becomes sticky and glue-like. Aim for a gallon a day (or as close as you can get while running to the bathroom every 20 minutes).
This is . And it is one of the most annoying, under-discussed, and persistent symptoms of growing a human.
Gravity is working against you. When you lie flat, blood rushes to your head, filling those nasal vessels. Use an extra pillow or two to prop up your upper back (not just your neck) to keep the fluid draining downward.