How To Prevent Nose Swelling During Pregnancy ((link)) < REAL · SOLUTION >

Gentle facial massage helps drain trapped fluid. Using clean fingers, stroke from the center of your nose outward toward your cheeks, then down your neck. Do this for 1 minute every morning. (Ask your provider first if you have high-risk pregnancy conditions.)

Hot showers, saunas, and summer sun dilate blood vessels instantly. Stick with lukewarm water and use a handheld fan if you’re outside. If you feel your nose throbbing, sit in a cool, dark room for 15 minutes. how to prevent nose swelling during pregnancy

How to Prevent Nose Swelling During Pregnancy (No, You’re Not Imagining It) Gentle facial massage helps drain trapped fluid