Hinata nods. “Protein + complex carbs = 23% faster chakra recovery in the first two hours. That’s not just nutrition. That’s a combat advantage.”
Early morning in the Uzumaki kitchen. Boruto, still in his pajamas, stares at the table: a bowl of rice, grilled fish, miso soup, and rolled omelet. boruto's breakfast d-art
“Boruto. Sit.”
Naruto, already halfway through a bowl of instant ramen, freezes mid-slurp. Hinata nods