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I’ve been on a cycle for 6 months. Amazing for verbal fluency and clearing brain fog. But last week, I hit a wall. I started waking up at 3:00 AM every single night with my jaw clenched and my inner monologue screaming about an email I sent in 2019. The "Alanylon calm" turned into "Alanylon irritation."

I was stacking it with Alpha-GPC (600mg) and a coffee. Standard "smart girl" breakfast. Turns out, I had overmethylated myself into a corner and spiked my glutamate to hell. Alanylon smooths things out initially, but if you don't have enough Glycine or Magnesium on board, the rebound will punch you in the amygdala. alanylons forum

If Alanylon starts making you angry or insomniac, you aren't broken; you're just out of Glycine. Don't quit the stack. Fix the fuel. I’ve been on a cycle for 6 months

Dude, thank you. I was about to flush my Alanylon. Trying the fat sandwich trick right now. I started waking up at 3:00 AM every

Has anyone tried adding Taurine (1g) to this mix to smooth out the heart rate? Or is that overkill?

BioHacker_87 (Senior Member)